by Daniel J. Siegel · Ediciones Paidós · tapa blanda · ISBN 9788449325212
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Mindsight: The New Science of Personal Transformation is a book by Dr. Daniel J. Siegel that explores the human mind's ability to contemplate itself. Siegel offers us a pioneering text on the healing power of mindsight, the innate capacity that is the basis of emotional and social intelligence. This informative and practical book demonstrates that we are not predetermined to act in certain ways, but that we can use the power of our minds to reconfigure the neural circuits of our brains and transform our lives.
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Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute.
