by Mireille Guiliano · Michel Lafon · tapa blanda · ISBN 9782749906225
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«Mincir au fil des saisons» is the health and nutrition essay by Mireille Guiliano, published by Michel Lafon in paperback (381 pages, in French).
In this work, Mireille Guiliano proposes losing weight throughout the year without giving up the pleasure of eating. It includes more than a hundred recipes with seasonal products, tips for avoiding extra pounds in any season, and ideas for preparing refined and economical dishes, as well as guidelines for toning the body and feeling good without spending hours at the gym.
Published on 26 April 2007. The cover shows the subtitle «Par l'auteur du best-seller Ces Françaises qui ne grossissent pas».
Aimed at those seeking a seasonal approach to diet, with recipes and practical advice for eating well all year round.
Mireille Guiliano is a French-American author, painter, and former corporate executive at LVMH.
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