by Odile Fernández Martínez · Planeta · libro de bolsillo · ISBN 9788408215066
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In 'My Anti-Cancer Revolution', Dr. Odile Fernández shares an integral and positive approach to facing cancer. This book, which combines self-help with practical activities, offers hope and tools for patients and their families. With a scientific approach, it addresses conscious eating, moderate physical exercise, a healthy lifestyle, and cultivating an anti-cancer mind. It includes easy-to-cook recipes, tips to avoid tobacco and protect from the sun, yoga exercises, and meditations guided by the author. An emotional book full of advice to face cancer with optimism.
