by Odile Fernández · Editorial Planeta · tapa blanda · ISBN 9788408165194
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«Mi revolución anticáncer» is a practical health and self-help guide by Odile Fernández, published by Editorial Planeta in paperback (288 pages, in Spanish).
Odile Fernández, a family doctor and cancer survivor, proposes facing the disease with an active attitude and without stigma. «Mi revolución anticáncer» combines scientific rigour with practical activities across four pillars: mindful eating, moderate exercise, a healthy lifestyle, and an anti-cancer mindset.
Mi revolución anticáncer belongs to the Prácticos collection from Planeta and was published in January 2017; its ISBN is 9788408165194.
Recommended for those facing cancer or wishing to adopt healthy habits, and for self-help readers seeking an accessible read.
