by Aitor Sánchez García · tapa dura · ISBN 9788467273854
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«Mi dieta ya no cojea» is the practical guide by Aitor Sánchez García, published by Círculo de Lectores in hardback.
In this practical guide, Aitor Sánchez García proposes a realistic approach to everyday eating: he explains how to choose foods better and plan healthy meals simply, clarifies common misconceptions, and offers guidelines for integrating a balanced diet into daily routine.
The guide was published in 2018, in Spanish, with 266 pages, within the field of health and wellness.
It is aimed at readers interested in improving their eating habits with a practical work.
