by Álex Calabuig, Alberto Hernández · Libros Cúpula · tapa blanda · ISBN 9788448047849
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Discover the training method of world champion Abel Antón with this book written by Álex Calabuig and Alberto Hernández. Learn to run more and better with the training plans designed by Abel Antón himself, based on his experience and athletic wisdom. The book includes the training program he followed to win the Seville '99 World Championship. Ideal for runners of all levels looking to improve their performance and achieve their goals.
