by Sybille Montignac, Patricia Paisant, Guillaume Devilliers · Editions First · tapa blanda · ISBN 9782754034081
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«Mes petites recettes minceur Montignac» is the recipe book by Sybille Montignac and others, published by Editions First in paperback (190 pages, in French).
Recipe book based on the Montignac method with 120 low-glycaemic-index recipes for losing weight without sacrificing flavour. The book explains why you lose weight, suggests eight recommended foods and guidelines adapted to each profile, plus four weeks of menus.
The cover includes the subtitle «120 recettes à faible IG pour fondre !» and places the book in the collection «Ma santé au naturel».
For readers who want to follow the Montignac method with light recipes and forget they are on a diet.
