by Sandra Puyol · SANDRA PUYOL · tapa blanda · ISBN 9781802902204
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«Mejores recetas mediterráneas» is Sandra Puyol's healthy cookbook, published by Sandra Puyol in paperback (116 pages, in Spanish).
Cookbook focused on the Mediterranean diet as a way to lose weight and maintain a healthy life. It brings together simple and quick recipes with characteristic products of the region, such as tomato, olives, onion and herbs, and is designed so that healthy cooking does not require too much time or giving up the pleasure of eating.
The original Spanish edition was published on 7 May 2021 with the subtitle «Recetas saludables y fáciles para personas ocupadas».
For busy cooks looking for a varied Mediterranean diet who want to watch their weight without giving up flavour.
