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Meditation for Relaxation
by Adam O'Neill · · 160 pages
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Pages: 160 pagesAuthor: Adam O'NeillPublisher: Publisher to be confirmedFormat: PaperbackLanguage: enRelease date: 1/1/2019ISBN: ISBN 9781641523950
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Synopsis of Meditation for Relaxation
Descubre 60 prácticas meditativas diseñadas para reducir el estrés, cultivar la calma y mejorar el sueño. Este libro ofrece técnicas de autoayuda accesibles para principiantes y practicantes experimentados, guiándote hacia un estado de relajación profunda y bienestar mental.
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