
by Anne Wilson Schaef · Editorial Edaf S.A. · tapa blanda · ISBN 9788476406519

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«Meditaciones para mujeres que hacen demasiado» is the self-help book by Anne Wilson Schaef, published by Editorial Edaf in paperback (416 pages).
A self-help work gathering brief meditations and reflections aimed at women who take on too many responsibilities. It proposes a daily pause to reconnect with oneself, ease pressure, and restore personal balance, with an approach linked to feminism and personal growth.
The original English title is Meditations for Women Who Do Too Much (1990). This Spanish edition was published in 1993.
Designed for women with overloaded schedules seeking a daily pause for reflection and personal well-being.

Anne Wilson Schaef was an American clinical psychologist and author. Her book When Society Becomes an Addict, in which she compared Western culture to an active alcoholic, made the New York Times bestseller list and was nominated for Best Political Book of the Year.
