by Osho · DEBOLSILLO · tapa blanda · ISBN 9788499081496
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This book is a manual for the practice of meditation, an Osho classic that includes more than sixty meditative practices. These practices are based on three essential learnings: reaching a state of relaxation, learning to observe the mind without interfering, and doing so without judging. The main message is that meditation is not a spiritual discipline removed from daily life, but the art of being aware of what is happening inside us and around us. Osho presents more than 80 fundamental meditative practices and answers key questions about meditation, offering tools for each person to find their own solutions.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
