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by Osho · GRIJALBO · tapa dura · 264 pages
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Meditación. La primera y última libertad es una guía práctica para la meditación escrita por Osho. Este libro ofrece más de sesenta prácticas meditativas, basadas en alcanzar un estado de relajación, aprender a observar la mente sin interferir y hacerlo sin juzgar. Incluye las instrucciones para las populares «Meditaciones Activas Osho», creadas específicamente para permitir al hombre moderno conocer de forma rápida el silencio y el sabor de la meditación. La meditación no es una disciplina espiritual alejada de la vida diaria, sino el arte de ser consciente de lo que está sucediendo en nuestro interior y a nuestro alrededor.
Rajneesh, also known as Bhagwan Shree Rajneesh, Acharya Rajneesh, and Osho, was an Indian godman, and founder of the new religious movement, the Rajneesh movement. He rejected institutional religions, insisting that spiritual experience could not be organized into any one system of religious dogma. As a guru, he advocated meditation and taught a unique form called dynamic meditation. Rejecting traditional ascetic practices, he encouraged his followers to embrace life fully while remaining unattached to worldly desires.
