by Lorin Roche · RBA Coleccionables · tapa dura · ISBN 9788447351534
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«Meditación: pequeños momentos de calma a tu alcance» is a meditation guide by Lorin Roche, published by RBA in hardback (272 pages).
The book combines scientific knowledge and a comparative study of religions to present meditation as a practical resource: small pauses of calm that fit into the routine and help reduce stress and restore balance.
Published in 2007 in the Cuerpomente collection; translation by Mercedes Polledo of the English original 'Meditation made easy'.
Aimed at readers who want to start meditating and find moments of calm in a stressful daily routine.
