by Denise Brown · John Murray Learning · tapa blanda · ISBN 9780340559499
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«Massage» is Denise Brown's practical guide to massage, published by John Murray Learning in paperback (88 pages, in English).
A practical guide presenting massage as a preventive and therapeutic art. It explains how to apply it step by step to relieve stress and daily tension, treat sports injuries, back pain and arthritis, and offers insights into the mind-body relationship for performing safe and effective massages, both at home and professionally.
Part of the Headway Lifeguides series. Originally published in 1993.
Suitable for the general reader who wants to learn basic massage and for the complementary therapy student seeking a practical foundation.
