by Chris Crowley, Henry S. Lodge · Editorial Sirio · tapa blanda · ISBN 9788478083282
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Discover how to stay young and vital with 'Younger Next Year', a practical guide to living fully beyond 80. Authors Chris Crowley and Henry S. Lodge offer an evolutionary health program that will allow you to feel like you're 50 or even younger. Learn about nutrition, biology, and adopt simple recommendations to enjoy an active and healthy life for many years.
