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Maratón para todos
by Pierre Anctil, Daniel Bégin, Patrick Montuoro · HISPANO EUROPEA · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Pierre Anctil, Daniel Bégin, Patrick MontuoroPublisher: HISPANO EUROPEAFormat: tapa blandaLanguage: es-ESRelease date: 3/1/1989ISBN: ISBN 9788425508042
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Synopsis of Maratón para todos
Esta completa guía ofrece todos los secretos de la preparación física y psicológica para corredores de maratón. Desarrolla en profundidad el condicionamiento físico, la técnica, los mecanismos fisiológicos, la prevención y el cuidado de las lesiones, la pedagogía y la alimentación. Ideal tanto para corredores aficionados como profesionales.
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About the author
Pierre Anctil
Pierre Anctil is a Canadian historian. He is specialist of the Jewish community of Montreal, of Yiddish literature and of the poetic work of Jacob-Isaac Segal. He also published on the history of immigration to Canada. He translated a dozen Yiddish books into French.
Born in 195227 titles published
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