by Ángela Valero · Independently published · tapa blanda · ISBN 9798282018080
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This book is an essential guide designed specifically for candidates preparing for competitive exams who need to balance their academic preparation with their mental well-being. Through its pages, the author offers tools and reflections to manage stress and emotions during the demanding study process, emphasizing that emotional health is just as important as mastering the syllabus. Written by Ángela Valero, this manual does not promise miraculous methods to pass, but rather focuses on supporting the candidate on their journey, providing the necessary encouragement to maintain motivation and mental clarity until the day of the exam.
