by Jenny Kempe · Editorial Estampa · tapa blanda · ISBN 9789723326017
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«Manter a Calma» is the wellbeing guide by Jenny Kempe, published by Editorial Estampa in paperback in Brazilian Portuguese.
The book invites readers to pause amid daily routine, breathe calmly and recover emotional balance. With simple illustrations and direct messages, it addresses everyday stress from a gentle perspective and reminds readers that life is still beautiful in the busiest moments, fostering mindfulness.
Designed for readers who want to reduce daily anxiety through a short, visual read; it can serve as a bedside book or as a gift.
