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Maîtriser Votre Anxiété
by Lorna Garano ·
3.9
· ISBN 97828900072084 people viewing thisViewed 0 times
Product details
Pages: 120 pages
Author: Lorna Garano
Publisher: Publisher to be confirmed
ISBN: 9782890007208
Format: Paperback
Language: fr
ISBN: 9782890007208
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Synopsis of Maîtriser Votre Anxiété
Este libro ofrece herramientas y estrategias para controlar y reducir la ansiedad. Proporciona una guía práctica para comprender los mecanismos de la ansiedad y aprender técnicas de relajación y manejo del estrés.
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