by Laurence Chérel-Lemonnier · Alpen éditions · tapa blanda · ISBN 9782359340044
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«Maigrir selon vos hormones» is the health and wellness guide by Laurence Chérel-Lemonnier, published by Alpen éditions in paperback (96 pages, in French).
Method for losing weight according to hormones and metabolism: small dietary changes would reduce appetite, curb fat storage and help burn fat and tone muscles. It proposes restoring food hygiene, detecting high-glycaemic-index foods and using nutritional supplements and weight-loss aids properly.
The author is listed on the cover as a biologist. The work falls under health and wellness and originally appeared in 2009.
For those seeking to lose weight or improve their diet and wanting to understand the role of hormones and metabolism in that process.
