Take three and pay for only two with coupon TRIPLEEN
by B. K. S. Iyengar · Editorial Kairós SA · tapa blanda · 470 pages
* All our products are carefully inspected to support sustainable culture.
Every product is inspected, cleaned and verified before shipping. If it's not what you expected, we'll refund your money.
Descubre la guía definitiva para la práctica del yoga con 'Luz sobre el Yoga' de B.K.S. Iyengar. Este libro, considerado un clásico y la biblia del yoga, es ideal tanto para principiantes como para practicantes avanzados. Con más de 600 fotografías e ilustraciones detalladas, aprenderás sobre la filosofía del yoga, las posturas (asanas) y las técnicas de respiración (pranayama). Esta edición completa y de gran formato ha sido especialmente diseñada para facilitar su uso, convirtiéndola en una herramienta esencial para integrar el yoga en tu vida diaria y mejorar tu bienestar físico y mental.
Bellur Krishnamachar Sundararaja Iyengar was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise called "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often called "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world.
