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by B.K.S. Iyengar · Dictext - Libros Límite · tapa blanda · 348 pages
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Descubre 'Luz sobre el Yoga', una guía completa para alcanzar el equilibrio físico y espiritual a través del yoga. Este libro, escrito por B.K.S. Iyengar, ofrece un enfoque paso a paso para dominar el yoga, complementado con fotografías detalladas para facilitar el aprendizaje. Ideal tanto para principiantes como para practicantes avanzados, esta edición de Libros Límite te invita a transformar tu vida con la práctica del yoga.
Bellur Krishnamachar Sundararaja Iyengar was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise called "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often called "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world.
