by B.K.S. Iyengar · Dictext - Libros Límite · tapa blanda · ISBN 9788472111318
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«Luz sobre el Yoga» is the complete yoga guide by B.K.S. Iyengar, published by Dictext - Libros Límite in paperback (348 pages, in Spanish).
B.K.S. Iyengar presents yoga as a practice that unites body and mind, with step-by-step explanations and abundant illustrations to facilitate the execution of the postures. The volume includes a foreword by Yehudi Menuhin and is offered as a guide to the most widespread form of yoga.
The edition corresponds to 1980 and the cover features «Yoga cien por cien» as a subtitle. The book includes 602 illustrations.
Suitable for readers who are beginning to practice yoga and also for those who already have experience and are looking for a structured guide.
Bellur Krishnamachar Sundararaja Iyengar was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise called "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often called "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world.
