by Byron Katie, Stephen Mitchell · Harmony · tapa blanda · ISBN 9781400045372
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«Loving What Is» is the self-help essay by Byron Katie and Stephen Mitchell, published by Harmony in paperback (352 pages, in English).
From her own experience of crisis and awakening, Byron Katie developed 'The Work', a process of self-inquiry based on four questions. The book explains how to apply them to thoughts that cause distress, with dialogues and examples, to stop arguing with reality and find peace and clarity.
The full title is 'Loving What Is: Four Questions That Can Change Your Life'; edition published in December 2003.
Work aimed at readers interested in self-help, psychology and practical philosophy, with a practical and dialogic approach.
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Work and Turnaround House in Ojai, California. Time Magazine describes her as "a spiritual innovator for the 21st century."
