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ISBN: 9788449301445
Descubre cómo fortalecer tu autoestima con 'Los seis pilares de la autoestima' de Nathaniel Branden. Este libro esencial te guía a través de los principios básicos y las fuentes internas de la autoestima, mostrándote cómo una alta autoestima es crucial para tu bienestar psicológico y relaciones personales. Aprende a desarrollar una mayor conciencia de ti mismo y de tu efectividad personal, mejorando tu salud mental y tus relaciones interpersonales. Una guía práctica para construir una base sólida de autoconfianza y bienestar emocional.
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
