by Josep Maria Ramon Torrell · Roca Editorial · tapa blanda · ISBN 9788416306787
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«Los exfumadores somos invencibles» is the popular science essay on smoking by Dr. Josep Maria Ramon Torrell, published by Roca Editorial in paperback (288 pages, in Spanish).
The book explains why quitting smoking increases feelings of happiness, self-esteem and self-fulfilment. It describes smoking as a chemical deception in which nicotine transforms the brain and behaviour, and analyses how the tobacco industry expanded its consumption. Through practical cases and the study of the smoker's and ex-smoker's brain, it proposes a new learning of daily behaviours to overcome addiction.
The author, Josep Maria Ramon Torrell, holds a doctorate in Medicine and Surgery, is a specialist in Internal and Preventive Medicine, and heads the Smoking Treatment Unit at Bellvitge University Hospital.
For people who have quit smoking or wish to do so, as well as for those seeking to understand tobacco addiction from a medical and psychological perspective.
