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Second life
Looking After Your Body
by Reader's Digest · Readers Digest · tapa dura · 416 pages
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Pages: 416 pagesAuthor: Reader's DigestPublisher: Readers DigestFormat: tapa duraLanguage: enRelease date: 28/5/2004ISBN: ISBN 9780276428845
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Synopsis of Looking After Your Body
Esta guía te muestra los pasos que puedes seguir para evitar las molestias de salud que restan vitalidad a la vida. Está repleta de la información más reciente y valiosos consejos de salud. Descubre cómo llevar un estilo de vida saludable y prevenir los problemas de salud relacionados con la edad. Este libro te proporciona información valiosa y consejos prácticos sobre dieta, ejercicio, vitaminas y hierbas para mantener tu bienestar físico y mental. Aprende a tomar el control de tu salud y disfruta de una vida larga y plena.
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