
by Pierre Dukan, Motoko Okuno, Rachel Levy · Flammarion · tapa blanda · ISBN 9782081238107

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Discover the complete guide to illustrated recipes by Pierre Dukan to succeed with his method. This book offers more than 360 illustrated recipes designed to accompany you through the four phases of the Dukan diet, allowing you to enjoy food while following the plan. It includes essential recipes such as galettes and oat bran breads, vegetarian options, dishes for pure protein days, delicious desserts and varied sauces. Plus, receive a free memory card with the foods allowed in each phase!

Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
