by Eva-Maria Zurhorst, Wolfram Zurhorst · Goldmann TB · tapa blanda · ISBN 9783442219698
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«Liebe dich selbst und freu dich auf die nächste Krise» is the self-help and relationship guide by Eva-Maria Zurhorst and Wolfram Zurhorst, published by Goldmann in paperback (383 pages, in German).
A self-help work focused on personal and relationship crises, it invites readers to accept difficult moments and use them as an opportunity for growth through self-esteem and mindfulness. It argues that starting with oneself is the key to improving relationships with others, offering guidelines for reviewing feelings, thoughts, and habits.
The book reached the Spiegel bestseller list, and this edition is its first paperback publication. The German-language copy, 383 pages, was released on 17 October 2011.
Recommended for people seeking a personal development book who want to work on their self-esteem or face relationship conflicts through reflection.
