by René Gentils, Patrice Jolivet · Tapa blanda · ISBN 9782082024006
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«L'équilibre alimentaire» is the essay on nutrition by René Gentils and Patrice Jollivet, published by Flammarion in paperback (245 pages, in French).
The essay sets out the basic principles of a balanced diet: the function of the different nutrients, how to combine them and how to adapt meals to the body's needs. With an informative approach, it aims to help the reader understand the relationship between diet and health and apply these guidelines in everyday life.
Published in 1979, it belongs to the collection Les Documents de la Croix-Rouge française and was recommended by the Comité français d'éducation pour la santé.
Recommended for readers with an interest in nutrition, health and conscious eating, especially those who prefer clear and accessible approaches.
Tapa blanda
