by Paul Wilson · Presses Du Chatelet · tapa blanda · ISBN 9782702842430
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Are you overwhelmed? Always tired? Concerned about your health, eating habits, or sex life? Learn to meditate! This book offers a concrete, easy-to-implement method to help you refocus and take stock. Through meditation and relaxation, you will live every moment to the fullest, feel happy and fit, overcome obstacles with serenity, eat better, and sleep well. Paul Wilson offers us the opportunity to radically transform our daily lives.
