by Weight Watchers International · LGF/Le Livre de Poche · tapa blanda · ISBN 9782253166139
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Discover how to lose weight without giving up the pleasure of eating with 'Le plaisir de maigrir' by Weight Watchers. This book accompanies you at every stage of your weight loss program, offering 179 recipes adapted for all occasions, from basic and light dishes to unique options and delicious desserts. It includes menus for four weeks, tricks and tips to organize your meals and enhance the flavor of your dishes. Learn to enjoy a balanced and flexible diet, without losing sight of simplicity and pleasure.
Weight Watchers or WW was a commercial program for weight loss based on a point system, meals replacement and counseling.
