by Miranda Gray · Gaia Ediciones · tapa blanda · ISBN 9788484455202
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«Las 4 fases de la luna roja» is Miranda Gray's practical health guide to the menstrual cycle, published by Gaia Ediciones in paperback (288 pages).
The menstrual cycle is presented as a source of resources for modern life: each phase enhances different skills, such as creativity, energy or expressiveness. The book proposes practical activities and a daily plan adaptable to the cycle, whether natural or medically regulated, to improve relationships and balance work and personal life.
Collection «Taller de la hechicera». Previously published as «Momentos óptimos de la mujer»; original English title, «The Optimized Woman». Translation by Nora Steinbrun.
For women who want to understand their menstrual cycle and use its phases as a tool for well-being and balance between work and personal life.
