by Ana María Lajusticia · EDAF · tapa blanda · ISBN 9788441418509
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«La respuesta está en el colágeno» is the popular science essay by Ana María Lajusticia, published by EDAF in paperback (116 pages, in Spanish).
The work explains the role of collagen, an essential protein of connective tissue, in the skin and joints. It describes how its deterioration causes skin aging, muscle and tendon injuries, as well as diseases such as osteoarthritis and osteoporosis. It also offers guidelines to prevent and improve these conditions derived from its deficiency.
The book has 116 pages and its publication date is March 2, 2007.
Aimed at people interested in health and wellness, especially those suffering from joint pain or who exercise regularly.
