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La respiration essentielle
4.4
Religión y EspiritualidadISBN | 9782226085405
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Product details
Pages: 183 pages
Author: Thich Nhat Hanh
Publisher: Albin Michel
ISBN: 9782226085405
Format: libro de bolsillo
Language: fr
Release date: 7/3/1996
ISBN: 9782226085405
Synopsis of La respiration essentielle
La respiración esencial es una obra del monje budista vietnamita Thich Nhat Hanh, reconocido defensor de la paz y maestro zen. En este libro, el autor nos presenta comentarios sobre dos sutras históricos de Buda, ofreciendo técnicas de respiración consciente para transformar nuestro ritmo de vida y apaciguar nuestro cuerpo. Además, nos enseña a vivir plenamente el presente, encontrando nuestro encuentro con la vida en el aquí y ahora, lejos de las preocupaciones mentales. Un libro que ofrece una enseñanza sencilla y beneficiosa para el día a día, basada en una filosofía tradicional iluminada por los penetrantes comentarios de Thich Nhat Hanh.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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