by Joan Majó Merino · Amat editorial · tapa blanda · ISBN 9788497357852
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La receta de la salud» is the health and wellness guide by Joan Majó Merino, published by Amat editorial in paperback (144 pages, in Spanish).
Nutritional coach Joan Majó presents health as daily care built on small habits: knowing one's own body, eating well, exercising, and following healthy guidelines. The work also suggests intestinal flora as a possible source of well-being and values seasonal Mediterranean cuisine.
The work is part of the Lo mejor de ti series and was published in its first edition on 9 March 2015 in Barcelona.
For readers who want to look after their health day by day with practical advice on diet, exercise, and general well-being.
