
by Bridget Grenville-Cleave · labutxaca · libro de bolsillo · ISBN 9788499306896

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«La psicologia positiva», by Bridget Grenville-Cleave, is a practical guide published by labutxaca in paperback (242 pages).
A practical guide that clearly explains the techniques of the science of well-being to boost energy, overcome unhappiness, and steer life toward a more positive attitude. It proposes building better relationships, developing adaptability, and discovering strengths to use in everyday life.
Catalan edition translated by Gemma Deza Guil, published on 17 September 2013.
A self-help work aimed at those seeking practical tools to incorporate well-being into their daily routine.
