
by María Paradela · Independently published · tapa blanda · ISBN 9798246371848

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This book invites you to transform skincare into a conscious ritual, integrating the principles of Ayurvedic cosmetics to reconnect with the female body. Through its pages, the author explores how the use of plants, oils, and ancestral practices can improve overall well-being, offering a practical guide for those seeking a more natural and conscious approach to their beauty routine.
Written by María Paradela, this work is an essential tool for understanding the relationship between health, spirituality, and self-care. With a focus on harmony and balance, the book provides valuable insights into natural beauty rituals, adapted to the current needs of women.
