by Thich Nhat Hanh · Ediciones Oniro · tapa blanda · ISBN 9788497545716
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In 'La paz está en tu interior', Zen master Thich Nhat Hanh guides us through daily mindfulness practices to achieve inner peace and overcome unhappiness. This accessible book reveals the essential teachings of the Buddha, showing how to transcend stress and discover serenity in the present. Featuring the author's original calligraphy, it offers timeless wisdom and practical advice for a full and conscious life.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
