by Rosa Fiszbein · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788497777247
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«La paleodieta» is the nutrition guide by Rosa Fiszbein, published by Ediciones Obelisco in paperback (128 pages, in Spanish).
The work proposes recovering the diet of Paleolithic hunter-gatherers to prevent health problems associated with modern life. It explains the evolution of the human diet, the pillars of the paleodiet, and offers practical guidelines and recipes, as well as a compendium of alternative diets (blood groups, Zone, and cleansing).
The work was published in 2011 and is part of the Salud y Vida Natural collection. It is the first edition.
A popular science work aimed at readers interested in nutrition, weight-loss diets, and healthy eating.
