by Varios · tapa blanda · ISBN 9783625126935
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«La minidieta» is a cookbook by various authors, published by Moliere Editores SAS in paperback (240 pages).
A cookbook for losing weight without giving up flavour or falling into restrictive diets. It proposes a variety of dishes for breakfast, lunch and dinner, designed to maintain weight in the long term. It includes an introduction with nutritional advice and each recipe is accompanied by colour photography and step-by-step instructions.
The original German title of «La minidieta» is «Die Mini-Diät»; the subtitle in Spanish is «Rica, variada y a toda prueba contra la rutina».
Recommended for those who want to lose weight sustainably and are looking for simple meals that the whole family will enjoy.
