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La meditación: guía práctica
by K. A. Beyer · Obelisco Ediciones · tapa blanda
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Pages: 120 pagesAuthor: K. A. BeyerPublisher: Obelisco EdicionesFormat: tapa blandaLanguage: es-ESRelease date: 6/1/1995ISBN: ISBN 9788477202066
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Synopsis of La meditación: guía práctica
Descubre el poder transformador de la meditación con esta guía práctica de K.A. Beyer. Aprende técnicas sencillas y efectivas para reducir el estrés, mejorar la concentración y cultivar la paz interior. Este libro te ofrece las herramientas necesarias para integrar la meditación en tu vida diaria y experimentar sus beneficios a nivel físico, mental y emocional. Ideal para principiantes y practicantes experimentados que buscan profundizar en su práctica meditativa.
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