by K. A. Beyer · Obelisco Ediciones · tapa blanda · ISBN 9788477202066
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«La meditación: guía práctica» is the practical meditation guide by K. A. Beyer, published by Obelisco Ediciones in paperback (63 pages, in Spanish).
A popular work introducing the practice of meditation, with simple techniques to reduce stress, improve concentration, and cultivate inner peace. Includes guidelines for integrating meditation into daily routine, for both beginners and practitioners seeking to deepen their practice.
Originally published in 1995, this paperback guide consists of 63 pages.
Recommended for those new to meditation and for regular practitioners wishing to consolidate their routine.
