by Sacha Healy Barrio · Norma S A Editorial · tapa blanda · ISBN 9789972895913
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«La Gran Revolución de las Grasas» is the health essay by Sacha Healy Barrio, published by Norma S A Editorial in paperback (278 pages, in Spanish).
The book explains the role of essential fats and medicinal nutrition in different areas of health, and proposes practical solutions for problems such as menopause, osteoporosis, cholesterol, heart disease, depression, cancer and overweight. It also links diet with mental, emotional and sexual wellbeing.
Originally published in 2006, the work is framed in health and wellbeing and in reference, and includes the low-fat diet among its topics.
Work aimed at a general audience interested in health, nutrition and wellbeing, with a practical approach to diet.
