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La gran guía para meditar
by Tomás Álvaro ·
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Pages: 120 pagesAuthor: Tomás ÁlvaroPublisher: Publisher to be confirmedFormat: PaperbackLanguage: es-ESRelease date: 1/1/2022ISBN: ISBN 9788411320993
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Synopsis of La gran guía para meditar
Descubre el camino hacia la paz interior y el bienestar con 'La gran guía para meditar' de Tomás Álvaro. Este libro te ofrece las herramientas y técnicas necesarias para iniciarte en la meditación o profundizar en tu práctica existente. Aprende a gestionar el estrés, mejorar tu concentración y encontrar la serenidad en el día a día. Una guía esencial para transformar tu vida a través de la meditación.
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