by Vicky Martín Berrocal · FisicalBook · tapa blanda · ISBN 9788490565469
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«La dieta inteligente» is the healthy eating book by Vicky Martín Berrocal, published by FisicalBook in paperback (143 pages, in Spanish).
The work proposes a balanced diet through recipes and applicable guidelines for combining foods and adjusting portions, aiming to improve daily well-being and achieve health goals without sacrificing flavor.
Published in 2015, it falls within the Health and Wellness category.
Intended for people interested in healthy eating who seek a practical approach to feeling better.
