by Haylie Pomroy · GRIJALBO · tapa blanda · ISBN 9788425351655
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«La dieta del metabolismo acelerado» is the nutrition and dietetics essay by Haylie Pomroy, published by Grijalbo in paperback with flaps (352 pages, in Spanish).
The book presents a 28-day eating plan designed to speed up metabolism and promote weight loss without hunger or calorie counting. The author proposes combining three full meals and two daily snacks, alternating foods every two days to activate metabolism. The method promises, in addition to losing up to 10 kilos in four weeks, improving cholesterol, blood glucose, energy and sleep.
The work belongs to the Alimentación saludable collection from Grijalbo. The edition includes the collaboration of Eve Adamson and the translation by Ariadna Molinar Tato.
Suitable for those seeking a structured nutrition method to lose weight without eliminating food groups and without giving up their favourite meals.
