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La autoestima día a día
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FilosofíaISBN | 9788449322594
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Product details
Pages: 416 pages
Author: Nathaniel Branden
Publisher: Publisher to be confirmed
ISBN: 9788449322594
Format: tapa blanda
Language: es-ES
Release date: 25/6/2009
ISBN: 9788449322594
Synopsis of La autoestima día a día
En 'La autoestima día a día', Nathaniel Branden ofrece una guía práctica para fortalecer la autoestima a través de ejercicios y reflexiones diarias. Este libro proporciona herramientas para mejorar la autoconfianza y el bienestar emocional, ayudando a los lectores a construir una imagen positiva de sí mismos y a afrontar los desafíos de la vida con mayor seguridad. Con un enfoque claro y accesible, Branden invita a la reflexión personal y al desarrollo de hábitos que fomenten una autoestima saludable.
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About the author
Nathaniel Branden
Nathaniel Branden was a Canadian–American psychotherapist and writer known for his work in the psychology of self-esteem. A former associate and romantic partner of Ayn Rand, Branden also played a prominent role in the 1960s in promoting Rand's philosophy, Objectivism. Rand and Branden split acrimoniously in 1968, after which Branden focused on developing his own psychological theories and modes of therapy.
1930–2014115 titles published
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