by Docteur Patrick-André Chéné · Ellebore Livre · tapa blanda · ISBN 9782868985828
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«Initiation à la sophrologie caycédienne» is an introduction to Caycedian sophrology by Dr. Patrick-André Chéné (Ellebore, paperback, 175 pp., French).
Introduction to Caycedian sophrology and the method of Alfonso Caycedo, with its fundamental structure. It presents the theoretical and practical foundations of the discipline and basic sophronisation as a first step to working with consciousness. Includes exercises to achieve psychic balance and personal development with regular practice.
The volume belongs to the Praxis collection, with the motto «Un livre pour agir !», within the Rouge Développement Personnel series; it was published in 2003.
For readers approaching sophrology for the first time who want a theoretical and practical basis for personal development.
