by Bettina Lemke · Giunti Editore · tapa blanda · ISBN 9788809914872
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This book offers a practical method inspired by Japanese philosophy to achieve self-knowledge and discover one's life purpose, known as 'ikigai'. Through exercises and reflections, author Bettina Lemke guides the reader to identify what brings energy, curiosity, and personal fulfillment, allowing for a more complete and happy existence. Inspired by the longevity and well-being of the inhabitants of Okinawa, the text explores how connecting with our core values and personal goals can transform our daily lives. It is an essential work for those seeking personal development tools and greater clarity about the meaning of their own life.
