by Andreas Klingel · Independently Published · Tapa blanda · ISBN 9781799040224
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«Heilfasten» is Andreas Klingel's therapeutic fasting guide, published by Independently Published in hardback (78 pages, in German).
A practical guide to starting fasting that explains the Buchinger method and its application in a seven-day programme. Aimed at those who feel fatigued and want to boost their wellbeing, it offers guidelines for detoxifying and cleansing the body and facing the process with confidence.
The work was published in 2019. Its subtitle is: «Heilfasten nach Buchinger Art für Anfänger. Entschlackung und Entgiftung mit dem 7 Tage Programm».
Aimed at those new to fasting who want a clear seven-day plan, especially if they seek to increase their energy and wellbeing.
