by Ambikananda Saraswati · tapa blanda · ISBN 9781859060490
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«Healing Yoga» is the yoga guide by Swami Ambikananda Saraswati, published by Connections Book Publishing Ltd in paperback (144 pages, in English).
A practical guide with photographs presenting five yoga exercise programmes to address chakra weaknesses through the Panchatattva method. Includes techniques aimed at specific ailments and offers a holistic view of body and mind, understanding movement as a flow of vitality and energy.
The subtitle of the work is «A Guide to Integrating the Chakras with Your Yoga Practice».
For those seeking a yoga practice with a therapeutic focus and wanting to work on the chakras with guided sequences.
